Down Dog Yoga | Down Dog is a very easy-to-use sports and fitness software. The essentials of Down Dog Yoga require long-term practice and mastering, and you also need to master the Yoga Down Dog password, so as to achieve the best results.
Down Dog Yoga | Down Dog Features
Suitable for beginners
Get started with the three-day Yoga Beginners series in the comfort of your own home.
Relieve back pain
All of our exercises help strengthen and stretch your back muscles - and if you want to go even further, you can use the Lift feature to focus on backbends, back strengthening, or lower back stretches.
Voice options
Choose your favorite voice from 7 different yoga teachers to be guided.
Dynamic music style
Rise and fall with your breath.
Use offline
The caching feature lets you take your practice with you!Work out in your living room, hotel or at the beach.
Sync multiple devices
Automatically syncs to all devices.
"boost" function
Choose to focus on 12 different exercise areas to strengthen specific body parts, or cycle through each theme for variety.
i use this app every day during my lunch break. The free version was pretty good actually but i decided to upgrade and it was well worth it. I can customize the voice, speed, description of poses, boost target body areas, music, length of practice, etc. completely recommended, for beginners and experts! the online community with this group is very supportive and informative as well. i hope this helps your decision to download. namaste. ✌🧘♀️
I love that you can choose your level and length of practice. Each practice is different and engaging! I do wish subscribers could indicate if they have props they'd like to have incorporated into each practice, such as blocks for weight or balance, or bolsters. I'd also like to be able to "favorite" music selections instead of just skip songs I don't favor. Overall, of the half dozen apps I tried, Down Dog is my favorite by far.
It's a great app... For quick learners. Without my input it gives me more advanced moves/sets in areas that I'm not yet ready to advance. I have yet to find a way to turn this off besides 1) going back an entire level or 2) erasing my history and starting over. Other than that, the moves are explained well, the ui has an extremely intuitive design, and there is a lot of individualization options for individual workouts. For now it's just bothersome to have to rewatch or sit out certain moves.
I'm not flexible at all and tend to get bored with yoga but I love this app! There are so many options for each session. It plays a video right along with you (which I need), you can choose more or less instruction (or none), and choose different music styles. You choose your level, length of session, intensity... Perfectly customizable.
Really helpful and relaxing. I love this app, cheap and also very useful. Exercises personalized to your level, you can choose everything, music, intensity, voice, exercise types, and many more. My only little problem is that it cannot be casted only on smart tvs. OH, and if you can, please do a yoga course for people with back or foot problems, thanks 😊😊
AMAZING! This yoga app is just amazing! You can select if you want music or not, how many minutes you want your sessions, before & after options, what you want to work on like flexibility, backbends, etc. It has different levels for beginners through advanced. You can also select from a few different voices or not if you don't want anyone to speak. There's so many different options & routines. Its the best yoga app ever & I'd highly recommend it to anyone & everyone!
really solid yoga app. I definitely am not authoritative on the matter, but as a fat guy with fused vertebrae in my spine, I've been told to get into yoga. I've been doing my best, this app makes it easier. I'm sure I look ridiculous, but it's a start. easy to use UI/UX, extremely customizable, and very soothing music and explanations throughout.