Sleep Cycle is an excellent application that integrates smart alarm clock and deep sleep quality analysis.Not only can it meticulously track your sleep status every moment from falling asleep to early morning, but it also makes waking up in the morning gentle and natural through detailed data analysis.When it is close to your preset wake-up time, Sleep Cycle will use an extremely soft wake-up method, gently guiding you to wake up with gentle ringtones, ensuring that the new day starts in a good mood.After waking up, through the intuitive sleep curve chart, you can grasp the overall picture of your sleep at a glance, and clearly distinguish between deep sleep and light sleep periods.This is a powerful tool for modern busy young people to understand and optimize their sleep habits.
Sleep Cycle function
Free features
1. Sleep analysis using Sleep Cycle’s patented sound technology or accelerometer
2. Detailed sleep statistics and daily sleep chart
3. Carefully selected alarm clocks
4. Shake or tap twice on the phone to pause
5. Customizable wake-up window.Starts immediately (regular alarm), up to 90 minutes
Advanced features
1. Long-term sleep tracker trends
2. Sleep Cycle compares your sleep data with world sleep statistics • Snore Trends - View historical snore trend data
3. Sleep aid: Help you fall asleep easily
4. Sleep Notes: Understand how events such as drinking coffee, stress, exercising or eating late affect your sleep quality
5. Awakening mood: Understand how your sleep cycle affects your arousal mood
6. Online backup: allows you to protect sleep data online
7. Export sleep data to Excel for detailed analysis
PS: Please keep your phone next to your bed, such as on the bedside table or on the floor.
I appreciate the energy that went into creating this app. While the premium version is too expensive for me, I get by great with the free features, especially the intuitive wake up alarm. It records interesting and informative information about how I sleep each night. I recommend this app if you're trying to understand your sleep behavior or enjoy a nice way of waking up in the morning.