Google Fit is a comprehensive health management application designed to help users manage their health and improve their quality of life.Faced with the common problem of insufficient exercise among modern people, Google Fit, together with the World Health Organization (WHO) and the American Heart Association (AHA), jointly launched the cardiopulmonary strengthening score index. This scientific exercise goal system will guide users how to achieve the appropriate amount of exercise.Activities maintain good health.The application provides accurate sports tracking and data analysis functions, which can record the user's daily activity, whether it is walking, running or cycling, and convert it into an intuitive score to help users easily control their health status.Google Fit also provides personalized fitness recommendations, encouraging users to set and achieve personal health goals, integrate a healthy lifestyle into their daily lives, and enjoy a more energetic life.
Basic features of Google Fit:
Real-time motion tracking
Record sports data, including speed, pace, route, etc., through mobile phone or smart watch sensors, providing instant analysis of activities such as running, walking, and cycling.
Goal Monitoring and Adjustment
The app displays progress toward cardio-strength score and step goals, allowing users to adjust goals based on personal circumstances and inspire self-improvement.
Automatic activity recording
Automatically detect and record daily walking, running or cycling activities to ensure that every exercise is counted, while supporting manual selection of multiple exercise types for tracking.
Health Data Integration
Linked with multiple health applications and devices (such as Lifesum, Nike+, Runkeeper, etc.) to provide a comprehensive overview of health information to facilitate users to manage their overall health status.
Health indicator monitoring
Use the mobile phone camera to monitor respiratory rate and heart rate to help users understand their physical condition, practice breathing relaxation techniques, and promote physical and mental health.
Overall a big fan of Fit and its ability to track activity with or without a tracking device. Also love the ability for other apps to send fitness data so it is all together. The reason for the 2 star review is because, in both the 5x6 layout I started using with Android 13 and the new 5x7 layout I got when updating to 14 today, the stat widgets unnecessarily take up 2 rows and thus I am unable to layout my home screen reasonably when including those widgets.
I liked this app for the most part, the only slight issue was with the gps tracker lagging but that might have been an error on my part. There is a wide variety of exercises and activities that you are able to log or track which is helpful if you are not only tracking running, swimming, etc. Easy to use as well, haven't come across many problems so far. Would recommend.
There's an error happening in Heart Rate category. When I forgot to record my heart rate yesterday and I'm adding it now on a date of yesterday, it don't record. I tried everything. I close the app, open it, and do it again, and I press the clear data on the settings of the app. Nothing happens, it don't add. Not only that, I also tried to delete all of the records and just put it all over again but it don't delete whatever I do. I dunno if it's a bug or glitch. I hope you fix this soon.