Digital Wellbeing is an auxiliary tool designed specifically for electronic device users to help them fully understand their device usage habits.The app allows users to easily track and analyze how often they use each app each day, how many notifications they receive, and how many times they check their phone or unlock their device.This information not only allows users to have a clearer understanding of their digital lives, but also reminds users to put down their devices appropriately and enjoy the good times in real life when necessary.Digital Health is committed to creating a healthier and more balanced digital life environment for users.
Digital Health Features:
Application timer
Set a usage time limit for each application to help users manage application usage time.
bedtime mode
Automatically activate grayscale screen and do not disturb mode at night to promote user sleep and reduce device interference at night.
Automatic grayscale adjustment
During the set bedtime, automatically adjust the screen to grayscale mode to reduce the impact of blue light on sleep.
focus mode
Pause interfering applications with one click to help users focus and improve efficiency.
Focus regularly
Set a scheduled task and let the system automatically turn on the focus mode at a specific time to facilitate users to reduce distractions on different occasions.
I had no idea I needed something like this on my phone, but now it's an inseperable part of my daily routine. Automatically setting the phone to gray-scale and Do Not Disturb before bedtime has helped so much with unnecessary nighttime disruptions, and Focus Mode is useful too at times where I just want to unplug. Honestly the app I never knew I needed! Thank you :)
Used to be useful until recently, when the last update (two weeks ago since this review) introduced a bug that makes the apps under Focus Mode flick black and white incessantly, making many of them unusable even outside focus hours. Edit: since the latest update, the problem seems to have been fixed. Changing my review to five stars.
I'm going to need this app on every device I have from now on, please. My old phone was too old to have access to this, but holy cow is it saving me on my new one. No more "whoops I've been on this app for 3 hours!" You can set timers, you can set apps to be inaccessible during certain times, and it works great because it doesn't just give you a reminder: It closes the app and refuses to let you open it until that time is restored the next day.