30 Day Challenges is a comprehensive fitness app designed for you who are looking for a healthy body.It has carefully planned a 30-day all-round exercise program, allowing users to perform customized training tasks every day based on personal goals and gradually move towards a stronger body.This app brings together a diverse 30-day training plan, updated daily, focusing on strengthening different muscle groups to ensure comprehensive and targeted training.As the challenge progresses, the training intensity will gradually increase, setting up a fitness journey that is both exciting and challenging for participants.Regardless of gender and age, all people can find an exercise path that suits them on this platform.
30 day challenge function
- Automatically record training progress
-Remind you to exercise every day
-Vivid video guidance
- Gradually increase exercise intensity
-30 Day Abdominal Workout
-30 days of total body workout
-30 days of butt workout
-Can be shared with friends on social media